According to PsychCentral, talking to yourself “helps you clarify your thoughts, tend to what’s important and firm up any decisions you’re contemplating.” Positive self Talk can be influential, and meaningful! This is where you discover your POWER! This is where you learn to value your opinion of yourself. Open your mouth.. Permit yourself to release that positive Self talk. Be sure to challenge yourself clarifying questions every time you catch yourself thinking something negative to yourself.
Wishing you LOVE, TRUTH and HARMONY!
Candi P.